If you need to buy a protein powder, please read Optimum Nutrition Gold Standard Review. The protein powder is one of the best selling items on Amazon.
If you are afraid of not getting the desired flavor, let me tell you that the ON gold standard protein powder is available in many flavors.
The flavors are:
- Double rich chocolate
- French vanilla
- Strawberries & cream
- Banana cream
- Chocolate coconut
- Chocolate hazelnut
- Chocolate malt
- Chocolate mint
- Coffee
- Delicious strawberry
- Rocky road
- Shake – chocolate
- Shake – vanilla
- Strawberry banana
- White chocolate
Now you can see how many varieties are available in regards to flavors. Please choose appropriate flavor as per your taste.
Optimum Nutrition Gold Standard whey protein powder is also available in different sizes like:
- 29.0 servings
- 74.0 servings
- 149.0 servings
- 2 pounds
- 5 pounds
- 10 pounds
- 12 count
- 27.0 servings
- 47.0 servings
- 70 servings
- 73 servings
Many sizes are available to choose from, please choose a size of Optimum Nutrition Gold Standard as per your requirement. I think there wouldn’t be a problem if you choose a large size because you may have to buy multiple items to fulfill the protein requirement.
Gold Standard 100% Whey Protein Powder
The ON whey protein powder gives you 24g protein per serving, which can be sufficient to build muscles if taken regularly.
One thing I want to mention here is that the packaging may vary as they are in a new look, but I assure you they are the same trusted quality products.
How much nutrition is in each serving? Well, it is a legitimate question. To answer this question, the product creator has written in the description that says 5.5g BCAA and 11g EAA per serving to support muscle recovery.
How many times in a day can I take this protein powder? As per the product creator, you are given an anytime formula. According to this formula, you can take it anytime in a day. However, it would be great if you take before and after exercises.
Quality – about the quality of the protein powder, ON says that the company has a long history of making the highest quality protein powder. For mixing, you don’t have to do any extra effort as each shake mixes up effortlessly with the help of a water-glass and a spoon. And, you will not complain about the taste too.
Benefits – to get maximum benefit from Optimum Nutrition Gold Standard whey protein powder, you have to take it regularly with regular resistance training. The product contains a great amount of BCAA and EAA to support for muscle recovery.
Key features – Optimum Nutrition Gold Standard Review
| Product name | Optimum Nutrition Gold Standard |
|---|---|
| Brand | Optimum Nutrition |
| Flavor | Double Rich Chocolate |
| Diet type | Gluten-free |
| Protein source | Whey |
| Unit count | 32.0 ounce |
| Item weight | 2 pounds |
| Recommended use for | Post workout |
| Package type | Tub |
| Protein | 24 grams |
| Usage occasions | In the morning, before exercise, after exercise and any time of day when you need extra protein |
| Benefits | Helps build and maintain muscle when taken over time | 6 x 5 x 4 inches, 2 pounds |
| Ingredients | protein blend, cocoa, lecithin, natural and artificial flavor, acesulfame potassium |
Key facts about Optimum Nutrition Gold Standard are written in the table above. For a future buyer, the feature table will surely be very helpful.
FAQs – Optimum Nutrition Gold Standard Review
How long does the 2 lbs container last (5 days/week)?
As per a user, the 2 lbs pack has 29 servings. Therefore, you consume 20 servings in a month (5 serving in a week x 4 weeks in a month).
Does Optimum Nutrition Gold Standard Whey Protein help in losing weight and building muscle at the same time?
Yes, it is good for losing weight and building muscles at the same time. In fact, it seems impossible to do this without taking in protein powder as a protein supplement.
What amount of carbohydrates is in this pack?
It has 120 calories, 1g fat, 3g carbs and 24g protein.
How many flavors are available in this pack?
Optimum Nutrition Gold Standard whey protein has 20 flavors and 3 naturally flavored options such as vanilla, chocolate and strawberry.
What flavor is the least sweet flavor?
As per a user, the malted milk flavor and extreme milk chocolate are the least sweet flavors when mixed with water.
Is this a sugar-free product?
No, I read the product description and I found that it contains 2-gram sugar per serving.
Key questions are answered, which are directly based on Optimum Nutrition Gold Standard. If you are new to this whey protein powder, I am sure these questions and answers will be very helpful to you. >>> Check Price <<<
Pros
- It is an easy way to get extra protein in for the day.
- It tastes good.
- You get a scoop too.
- Great ingredients
- Very little fat/sugar
- It is a good way to start the day after the workout.
- A good amount of protein per scoop
Cons
- Some users got an artificial product claiming the same brand name, ON should investigate this thing.
- By some users, it is suggested to buy the double rich chocolate flavor as it contains less cholesterol, less carbohydrates and less fat.
Key pros and cons are written, please read the pros and cons to know how other users are feeling about this product. To me, it seems like a high quality whey protein powder. It is available in a wide range of flavors and sizes to choose from. More importantly, it is from ON, which is a well-known brand name for such products.
Conclusion – Optimum Nutrition Gold Standard Review
At the end, Optimum Nutrition Gold Standard Review is mainly focused on what users have said in their reviews on various selling platforms. Interestingly, most of the users are happy with this product. However, I will suggest choosing the right flavor according to your taste preference because the flavor plays an important role here. Many users said that it tasted good. It contains a good amount of protein and other ingredients, which are good for muscle recovery and health management.
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Extreme Milk Chocolate, 2 Pound (Packaging May Vary)
$44.99 ($1.41 / Ounce)
@ Amazon.comOptimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)
$83.94 ($1.05 / Ounce)
@ Amazon.comOptimum Nutrition Gold Standard 100% Whey Protein Powder, French Vanilla Creme, 2 Pound (Packaging May Vary)
$42.95 ($1.34 / Ounce)
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Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate 2 Pound (Packaging May Vary)
$49.29 ($1.54 / Ounce)
@ Amazon.comOptimum Nutrition Gold Standard 100% Whey Protein Powder, Delicious Strawberry, 2 Pound (Packaging May Vary)
$44.99 ($1.41 / Ounce)
@ Amazon.comOptimum Nutrition Gold Standard 100% Whey Protein Powder, Naturally Flavored Chocolate, 4.8 Pound (Packaging May Vary)
$84.99 ($1.11 / Ounce)
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Optimum Nutrition Gold Standard 100% Whey Protein Powder, Rocky Road, 2 Pound (Packaging May Vary)
$36.98 ($1.16 / Ounce)
@ Amazon.com (Save 18%)Optimum Nutrition Gold Standard 100% Whey Protein Powder, Strawberry Banana, 2 Pound (Packaging May Vary)
$42.33 ($1.32 / Ounce)
@ Amazon.com (Save 6%)Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate 10 Pound (Packaging May Vary)
$140.00 ($0.88 / Ounce)
@ Amazon.com (Save 11%)Optimum Nutrition Gold Standard 100% Plant Based Protein Powder, Gluten Free, Vegan Protein for Muscle Support and Recovery with Amino Acids - Creamy Vanilla, 20 Servings
$33.22 ($1.27 / Ounce)
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